May 2012
58 posts
1 tag
May 31st
2 tags
May 31st
140 notes
May 31st
May 30th
7 tags
Sleep Tip!
sleepandwellness: Looking for one last reason to kick that smoking habit? Nicotine has been shown to increase the amount of time spent in light sleep and decrease the amount of time in that deep restorative sleep.  For more info on sleep, sleep tips, and other health issues check out: http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/...
May 30th
2 notes
5 tags
Trip!!
Can not tell how excited I am to head to San Diego on Sunday! I mean, Saturday will be pretty awesome and wonderful as well. But I have not done a trip like this in a long time. (think last one like this was when I was in high school) Anyways, it feels pretty cool to have all the little and big pieces come together at last.
May 29th
4 tags
May 29th
1 note
May 28th
May 28th
5,184 notes
May 25th
8 tags
May 24th
6 tags
May 24th
7,628 notes
May 23rd
919 notes
May 22nd
7,361 notes
May 22nd
1,282 notes
3 tags
May 21st
2 tags
Sleep Tips
sleepandwellness: Did you know that allergies can wreak havoc on your sleep? Try to keep your house clean and close windows during sever allergy periods. Monitor the severity of allergy levels here: http://tinyurl.com/82vqnuu
May 21st
1 note
May 19th
May 18th
May 18th
5 tags
Sleep & Wellness on CNBC! →
sleepandwellness: Hey! Check it out! We are on CNBC!! Thank you to all our readers!
May 18th
1 note
May 18th
13,377 notes
4 tags
Sleep Tip for the Traveler.
sleepandwellness: Summer time is here and that means summer vacations. This also means something else for the lucky travelers, JET LAG!!  There are many ways to help battle Jet Lag, one good way to is to force yourself to stay awake until it is night time at your destination. Doing this will allow your body to “reset” its time clock. 
May 17th
2 notes
2 tags
“Light travels faster than sound, that’s why some people appear bright...”
– Albert Einstein
May 17th
1 note
Anonymous asked: Lol half of your followers are on tumblrdatinggame(.)com
May 17th
May 16th
122 notes
4 tags
Sleep Tip! →
sleepandwellness: Pilates exercises could help you sleep. The stretching and breathing movements involved have shown to help relax.
May 16th
1 note
May 16th
19,082 notes
2 tags
May 15th
7 tags
Sleep Fact!
sleepandwellness: Did you know that poor sleep may put you at risk for cancer? Studies are starting to show a link between these two. http://tinyurl.com/6tvq56v For more info on sleep, sleep tips, and other health issues check out: http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness...
May 14th
1 note
May 14th
693 notes
May 13th
4 tags
Sleep Tip!
sleepandwellness: Active mind at night? Trying to remember something important? Keep a pen and pad next to your bed. Write them down and forget them. For more info on sleep, sleep tips, and other health issues check out: http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness...
May 11th
1 note
6 tags
May 11th
3 notes
May 11th
4 tags
May 11th
65,678 notes
4 tags
May 10th
1,542 notes
1 tag
May 10th
4 tags
Gluten Free?
Me: I hear you provide a gluten free pizza now. Is that correct?
Dominos Guy: Yes, they are only a small.
Me: Great! What steps do you take to help minimize cross contamination.
Dominos Guy: Um, we don't. It's made with gluten products.
Me: So, it's not gluten free?
May 10th
1 tag
May 9th
3 tags
Sleep Fact
sleepandwellness: A study done in 2011 showed that patients that struggled with ED were twice as likely to have Sleep Apnea.  For more info on sleep, sleep tips, and other health issues check out: http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness http://www.facebook.com/sleepandwellness
May 8th
2 notes
5 tags
Dreams
Having a very positive vivid dream is very uplifting. I had one last night. It was so vidid I could feel the touch of the people in it, smell the fragrances, feel the fabric of my cloths and the ground under my feet. I dreamt not in the third person, but as I see the waking world. This dream has lingered with me throughout the day. Making pounder on it, to question if this was more than just a...
May 7th
May 7th
9,264 notes
Reblog this if it's okay to vent to you.
- Think this should be more specific. I am all for support and having those that one can vent to, in fact I am always open to listen. Just don’t like to be drawn into a venting session about mundane things, or things that one won’t do anything about. So my mind drifts to Admeral Ackbar… “IT’S A TRAP!”. So if OP wants to vent, let’s give it a go.
May 7th
43,125 notes
5 tags
May 7th
7,938 notes
1 tag
May 7th
3 tags
May 7th
237 notes
6 tags
May 6th
2 tags
so true about those you miss. →
May 4th
4 tags
May 4th
45,313 notes